The While On Earth Move Trainer is designed for heavy compound lifting and cross-training, offering a stable platform that performs well in strength training scenarios. Reviewers noted its stiff midsole and grippy outsole make it ideal for compound movements, while its accommodating toe box provides comfort during lifts. However, it's not suited for running or Hyrox-style workouts, with some users reporting heel lift during sled pushes. The shoe is best for those focused on weightlifting and HIIT training rather than distance running.
Full review
Stiff platform for lifting
The Move Trainer delivers a solid, stable platform that excels in heavy compound lifting. Reviewers noted its stiffness is well-suited for strength training and cross-training activities. One reviewer found it comparable to traditional weightlifting shoes such as the TYR L-2 lifter, emphasizing its stability during heavy compound movements. The midsole is described as very stiff, which provides excellent support for exercises like squats, lunges, and sled pushes. During testing, the shoe maintained its structural integrity and offered good grip on the outsole, which is essential for stability during intense lifting sessions. However, some users reported heel lift during sled pushes, suggesting that while it's stable, it may not be ideal for all types of heavy lifting scenarios.
Fit and sizing concerns
Fit variability is a significant concern with the Move Trainer, as multiple reviewers noted the shoe runs large, particularly in the forefoot. One reviewer mentioned ordering a size 12 and finding it too big, recommending sizing down to a 10.5 or even 10 for a better fit. The toe box is described as spacious, accommodating wide feet, but this can lead to foot movement for narrow-footed individuals. The upper design is anatomical and shaped like the foot, which some reviewers found comfortable, while others noted the lack of a secure fit for those with narrow feet. The laces are reported to be shorter than expected, making it difficult to adjust the lacing style, and the overall fit can feel loose for some users, especially those with low-volume feet.
Upper construction and materials
The upper is constructed with a ThriveKnit material that includes hydrophobic and anti-stain properties, which reviewers found effective in repelling water and preventing stains. The material is breathable and comfortable in winter conditions, though its performance in summer heat is uncertain. The tongue is thick and padded, contributing to overall comfort, and the two-tone lacing design adds a visual element. TPU wrap is integrated around the sides and front of the shoe, providing protection and durability. However, the upper material is not fully waterproof, as some users noted that saturation reduces its water-repelling capabilities. The tongue itself is not made of the same hydrophobic material, which could be a design oversight. The insole is a basic foam layer that can be replaced if desired.
Durability and wear
Durability is a standout feature of the Move Trainer, with reviewers noting that the rubber outsole holds up well under rugged use. The outsole provides solid grip for both gym and outdoor use, even in wet conditions. One reviewer tested the shoe during 18 holes of golf in dewy conditions and found the outsole effective. The EVA midsole adds comfort but also contributes to the shoe's weight, which is reported as 12.3 oz for a men's size 10. The build quality is described as sturdy, with minimal signs of wear after several uses. However, the overall weight of the shoe may be a drawback for those seeking a lightweight option, particularly for running or agility-based training.
Performance in cross-training
The Move Trainer performs well in general cross-training and HIIT workouts, though it's not ideal for specific disciplines like CrossFit or Hyrox. Reviewers found it suitable for general gym use, including activities like jump roping and light running. The shoe is described as being more suited for heavy lifting and daily wear than for running or high-intensity training. One reviewer noted that while it's a good option for casual wear and general training, it lacks the flexibility needed for more dynamic movements. It's not recommended for those who need a shoe that can handle a full range of CrossFit movements or for those looking for a minimalist, flexible training shoe. The 6mm heel-to-toe drop is noted as a standard feature, which may not suit everyone's preference for drop height.
Colorways and aesthetics
This variety is a major selling point, with reviewers noting that the color selection is extensive and appealing. The aesthetic design is described as a blend of Allbirds, Nobull, and skater shoe influences, giving it a stylish and modern look. The two-tone lacing and branding elements contribute to its visual appeal, making it suitable for both gym and casual wear. The hydrophobic upper helps maintain the shoe's appearance through spills and splashes, which reviewers found to be a practical benefit. The overall look is described as sharp and clean, with the brand's logo embedded in the side of the shoe, adding to its distinctive appearance.
Price and value proposition
At $150, the Move Trainer is positioned as a mid-range option in the training shoe market. Reviewers noted that while it's not the cheapest option, it offers good value for those who prioritize stability and durability over flexibility. The price point is justified by the quality of materials, the wide range of colorways, and the brand's connection to high-profile athletes like Christian McCaffrey. However, some reviewers expressed that the shoe's performance is average for CrossFit or high-intensity training, suggesting that the price may not be fully justified for those specific use cases. The inclusion of features like the hydrophobic upper and TPU wrap adds to its premium feel, but the lack of advanced cushioning or flexibility may limit its appeal for certain users.
Running suitability
The Move Trainer is not recommended for running, despite some reviewers noting it could be used for light running or walking. The stiffness of the midsole and the lack of cushioning make it unsuitable for extended running or high-intensity running workouts. One reviewer emphasized that the shoe is built for heavy lifts and some HIIT, not for running. The 6mm drop is standard but may not be ideal for runners looking for a more natural stride. While it can be worn for walking or casual use, it's not designed for the demands of running or running-specific training. The outsole provides good grip for walking but lacks the flexibility and cushioning needed for running comfort.
Strengths
- +Rock-solid platform for heavy compound lifts and cross-training
- +Stiff midsole provides stability during intense workouts
- +Accommodating toe box design that doesn't scrunch toes during lifting
- +Tons of colorway options available
- +Grippy outsole enhances stability during heavy compound movements
Watch-outs
- −Limited flexibility for running or Hyrox-style workouts
- −Heel lift observed during heavy sled pushes
How it compares
The On Earth Move Trainer offers more stability than the NOBULL Drive Ripstop, but it's less flexible for running and lacks the energy return of the Puma Fuse v4. Compared to the Nike Metcon 9, it's less durable and doesn't perform as well in rope climbs, making it better for compound lifts than cardio.
Rating sources
“This $150 While On Earth trainer nails heavy lifts but leaves running to other shoes”
“I had higher hopes for the shoe. However, I still found some surprising things about the new While on Earth Trainer shoes, and I'm going to break down whether they may or may not be the right fit for your foot anatomy.”
“The While on Earth Move Trainer is a shoe that actually earns a spot in your daily rotation.”
“Actually works pretty damn well, but the more saturated the knit gets, the less water wants to bead.”
Our 3.6 score is the average of these published ratings. Ratings marked * were derived from the reviewer’s written analysis or video transcript — the publisher didn’t print an explicit numeric score, so we inferred one from their own words. Click through to verify. More about methodology.
